Walnuts
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Sumewam Walnuts- Nature’s Brain Food
Price range: ₹529.00 through ₹998.00 Incl. of taxes Select options This product has multiple variants. The options may be chosen on the product page
Walnuts, or akhrot, are famously good for the brain and the heart, and Sumewam brings you clean, ready-to-eat walnut kernels online, freshly packed and delivered across India.
Ready-to-eat walnut kernels
Our walnut kernels (akhrot giri) are handpicked and shelled, so there is no cracking needed, just open the pack and enjoy.
Health benefits of walnuts
Walnuts are one of the best plant sources of Omega-3 fatty acids, along with antioxidants and protein, which support brain function, heart health and healthy skin.
How to eat walnuts
Enjoy two to four walnut halves a day as a snack, soak them overnight for easier digestion, or add akhrot giri to breakfast bowls, salads and baking. Explore related nuts.
Why Sumewam walnuts
- Clean, ready-to-eat kernels, freshly packed
- Rich in Omega-3
- ISO 9001 certified and FSSAI licensed, easy 7-day replacement
Frequently Asked Questions
Are these walnut kernels or in-shell?
These are ready-to-eat walnut kernels (akhrot giri), handpicked and shelled, so no cracking is needed.
How many walnuts should I eat a day?
Two to four walnut halves a day is a simple, healthy habit that provides Omega-3 and antioxidants.
Why are walnuts called brain food?
Walnuts are rich in Omega-3 fatty acids and antioxidants, which are linked to brain and heart health.
Are Sumewam walnuts certified?
Yes, they are ISO 9001 certified and FSSAI licensed.
