Health & Immunity
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Some dry fruits and nuts are especially valued for supporting the body natural defences. Sumewam brings together immunity-supporting picks so you can shop wellness-focused dry fruits online, delivered across India.
Foods that support immunity
Nuts and dry fruits like walnuts, figs, almonds and raisins provide Omega-3, vitamin E, zinc, iron and antioxidants, nutrients that help the body stay strong and energised.
Our immunity pick
The Immunity Boosting Combo curates nutrient-rich dry fruits and nuts, including Omega-3 rich walnuts and fibre-rich figs, in one convenient box.
Make it a daily habit
A small daily handful of mixed nuts and dry fruits is an easy way to add these nutrients to your routine. Explore more in nuts and dry fruits.
Why Sumewam
- Nutrient-rich, freshly packed dry fruits and nuts
- ISO 9001 certified and FSSAI licensed
- 100% vegetarian, easy 7-day replacement
Frequently Asked Questions
Which dry fruits support immunity?
Walnuts, almonds, figs and raisins provide Omega-3, vitamin E, iron, zinc and antioxidants, which support the body natural defences.
What is in the Immunity Boosting Combo?
A curated mix of nutrient-rich dry fruits and nuts, including walnuts and figs.
How much should I eat daily?
A small daily handful of mixed nuts and dry fruits is an easy, balanced way to add these nutrients to your diet.
Are these products certified?
Yes, they are ISO 9001 certified and FSSAI licensed.
